Leon Barretto

A urinary tract infection (UTI) is an infection in any part of your urinary system  your kidneys, ureters, bladder and urethra. Most infections involve the lower urinary tract  the bladder and the urethra. Urinary tract infections can happen anywhere in your urinary tract. Your urinary tract is made up of your kidneys, ureters, bladder, and urethra. Most Urinary tract infections only involve the urethra and bladder, in the lower tract. However, UTIs can involve the ureters and kidneys, in the upper tract. Although upper tract UTIs are more rare than lower tract UTIs, they’re also usually more severe. Urinary tract infections are very common among teenagers.

Urinary tract infections don't always cause signs and symptoms, but when they do they may include:

• A strong, persistent urge to urinate
• A burning sensation when urinating
• Passing frequent, small amounts of urine
• Urine that appears cloudy. Etc.

Everyone can take the following steps to help prevent UTIs:

• Drink six to eight glasses of water daily.
• Don’t hold urine for long periods of time.
• Talk to your doctor about managing any urinary incontinence or difficulties fully emptying your bladder.

However, UTIs happen much more frequently in women than in men. The ratio is 8:1. This means that for every eight women who have UTIs, only one man does. Bacteria can get into the urethra several ways. During sexual intercourse, for example, the bacteria in the vaginal area may be pushed into the urethra and eventually end up in the bladder, where urine provides a good environment for the bacteria to grow. This is the reason why females who are sexually active often get UTIs

Males and females should also keep the genital area clean and dry. Girls should change their tampons and pads regularly during their periods. Frequent bubble baths can cause irritation of the vaginal area, so girls should take showers or plain baths. Avoid prolonged exposure to moisture in the genital area by not wearing nylon underwear or wet swimsuits. Wearing underwear with cotton crotches is also helpful. And girls should skip using feminine hygiene sprays or douches — these products can irritate the urethra.

If you are sexually active, go to the bathroom both before and within 15 minutes after intercourse. After sex, gently wash the genital area to remove any bacteria. Avoid sexual positions that irritate or hurt the urethra or bladder. Couples who use lubrication during sex should use a water-soluble lubricant. Finally, drinking lots of water each day keeps the bladder active and bacteria free.