Taking care of your overall health is important, and this includes protecting and maintaining healthy lungs. Chronic lower respiratory diseases are a leading cause of death in the United States, and your lungs age with time just like other body parts. To keep your lungs functioning optimally, there are several lifestyle tips you can adopt such as avoiding smoking, reducing exposure to air pollutants, exercising regularly, and getting vaccinated against respiratory infections. By implementing these practices, you can improve your lung health and overall well-being.

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