Sleep disorders can be Depressive

Since most people with depression may have sleep disorders, a very large percentage of people with sleep disorders are depressive as well. More studies into disordered sleeping can be the first phase on a journey to a depression diagnosis for many individuals....

Pedro Almodóvar’s “Pain and Glory.”

Pedro Almodóvar’s “Pain and Glory.” One of the quiet marvels of this understated yet often deeply moving film is how skillfully the filmmaker weaves together past and present. The first thing we see in “Pain and Glory” is a man sitting in a chair underwater, almost...

Veterinarians die of suicide more than general people

According to a study from the Journal of the American Veterinary Medical Association, veterinarians die of suicide between two to 3.5 times more often than the general US population. Over 2.4 million healthy cats and dogs are euthanised each year in the US, according...
Do Indians Have Healthy Sleep Cycles?

Do Indians Have Healthy Sleep Cycles?

As per a sleep study by scientists from a Canadian university, an individual requires about 7-8 hours of daily sleep to produce peak cognitive performance. The brain consolidates memories and processes information during the sleep window. Sleep helps remove toxins in...